Yes, you heard us – get up and on your feet Britain. Today is national ‘Get up on your feet Day’ where over 2 million people in the UK leave their desks to participate in fun physical-based activities. What are the risks of sitting for too long? We are all becoming more and more aware […]
The 1st of April is National Walk to Work Day, a day which advocates incorporating walking into our daily commute and celebrates the importance of an active and healthy workplace.